Swimming often seems like a mystery. More than just fitness - it's technique, skill, and feel. Here's some of our favorite swim cues:
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Whether you’re chasing podiums or personal milestones, bike fit isn’t a luxury, it’s a necessity!
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There’s something about the triathlon finish line - it’s not just about times or medals. It’s about connection. Growth. Belonging. It's about community.
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There’s a noticeable difference when you watch athletes who race well. They race with precision, purpose, and consistency.
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Still beaming (and sweating 🥵) from an unforgettable day at Rockford 70.3 a few weeks ago!
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A finish line, a PR, a podium.
It's more than one great race or one perfect day. It's the months (even years) of consistent work, quiet discipline, and belief in the process.
Our annual Multisport Mastery + JHC Coaching Swimcation is complete! This year, 16 swimmers joined our coaches for fun, sun, and swim in Naples, Florida. A few lessons from the pool deck ➡️
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Swimvember asks you to set aside one month to focus on swimming and embrace opportunities, development, proof, swim skills, speed, and confidence.
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How lucky are we to be based in an area less than one hour away from the new Rockford 70.3? Let’s get ready!
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MSM + JHC Coaching is proud to be the largest female-owned, female-staffed group in the multisport coaching business.
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