Swimming often seems like a mystery. More than just fitness - it's technique, skill, and feel. Here's some of our favorite swim cues:
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Whether you’re chasing podiums or personal milestones, bike fit isn’t a luxury, it’s a necessity!
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There’s something about the triathlon finish line - it’s not just about times or medals. It’s about connection. Growth. Belonging. It's about community.
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Time to hit pause and reflect. A mid-season check-in isn’t just helpful - it’s essential for success.
Here’s what every athlete should be thinking about:
If we want to perform our BEST at different types of racing, though, specificity is needed!
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