The effort is behind you, the finish line crossed. And now comes the part no one talks about enough: the reflection.
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A finish line, a PR, a podium.
It's more than one great race or one perfect day. It's the months (even years) of consistent work, quiet discipline, and belief in the process.
Time to hit pause and reflect. A mid-season check-in isn’t just helpful - it’s essential for success.
Here’s what every athlete should be thinking about: