Bike Fit: a necessity!

Whether you’re chasing podiums or personal milestones, bike fit isn’t a luxury, it’s a necessity!

The Finish Line

There’s something about the triathlon finish line - it’s not just about times or medals. It’s about connection. Growth. Belonging. It's about community.

Racing well 🏊🏻‍♀️🚴🏻‍♀️🏃🏻‍♀️

There’s a noticeable difference when you watch athletes who race well. They race with precision, purpose, and consistency.

Racing, Mindset, Goals, Coaches, TrainingJHC MSMJuly 19, 2025triathletesofinstagram, race, triathlontraining, mindset, MSM + JHC Coaching, Jennifer Harrison, Elizabeth Waterstraat, confidence, consistency, ironman, ironmantriathlete, ironmancoachingComment

What a moment ⭐️

A finish line, a PR, a podium.
It's more than one great race or one perfect day. It's the months (even years) of consistent work, quiet discipline, and belief in the process.

Goals, Racing, CoachesJHC MSMJuly 15, 2025triathlon, triathlontraining, triathloncoaching, lakezurichillinois, tricoach, oneononecoaching, ironmantri, triathlonmotivation, motivation, medal monday, athlete, coachinglife, triathletesofinstagramComment

What are you training for? Get SPECIFIC.

If we want to perform our BEST at different types of racing, though, specificity is needed!

Goals, Racing, TrainingJHC MSMOctober 3, 2024triathlon, triathletes, cycling, womenworldwide, womenwhoride, triathlontraining, triathloncoaching, endurance athletes, multisport athlete, multisport coaching, swimbikerun, triComment