Thereβs a noticeable difference when you watch athletes who race well. They race with precision, purpose, and consistency.
Read MoreStill beaming (and sweating π₯΅) from an unforgettable day at Rockford 70.3 a few weeks ago!
Read MoreA finish line, a PR, a podium.
It's more than one great race or one perfect day. It's the months (even years) of consistent work, quiet discipline, and belief in the process.