There’s something about the triathlon finish line - it’s not just about times or medals. It’s about connection. Growth. Belonging. It's about community.
Read MoreStill beaming (and sweating 🥵) from an unforgettable day at Rockford 70.3 a few weeks ago!
Read MoreA finish line, a PR, a podium.
It's more than one great race or one perfect day. It's the months (even years) of consistent work, quiet discipline, and belief in the process.
Time to hit pause and reflect. A mid-season check-in isn’t just helpful - it’s essential for success.
Here’s what every athlete should be thinking about:
If we want to perform our BEST at different types of racing, though, specificity is needed!
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