The effort is behind you, the finish line crossed. And now comes the part no one talks about enough: the reflection.
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Swimming often seems like a mystery. More than just fitness - it's technique, skill, and feel. Here's some of our favorite swim cues:
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Whether you’re chasing podiums or personal milestones, bike fit isn’t a luxury, it’s a necessity!
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If we want to perform our BEST at different types of racing, though, specificity is needed!
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