13th Annual Pay it Forward Contest

**Pay it Forward Contest for 2022 --> Free year of Coaching**

One of the highlights of my year is offering the annual Pay it Forward contest. Again, I am excited to offer my 13th year of Paying it Forward with a FREE year of coaching.

If you are interested, I encourage you to apply.

Here are the details:

1.) Applicants can apply via email to: jhctricoach@gmail.com starting Monday, November 29th through Sunday, December 19th, 2021. Please put “Pay it Forward” in the subject line.

2.) For the Pay it Forward Athlete, I mix up what I am looking for every year. But, for 2022, I am going to keep it wide open and encourage anyone to apply. :)

3.) You can re-apply if you applied before and did not win. However,  you cannot be a current MSM or JHC athlete.

4.) You need to have at least one “A” race in 2022. All levels of athletes are welcome.

5.) The coaching will start in January 1, 2022 and last until the end of your “A” race or 12/31/22, whichever one is first.

6.) You need to be active on social media (Facebook and/or IG).

7.)  You do not need to be local — can live anywhere in the world.

8.) New this year: The winner with receive a FREE nutrition consult with Monique Ryan, RD.

I encourage anyone to apply.  If you have any questions, please feel free to send me an email. I will announce the winner (s) by Christmas Day, 12/25/22 on Facebook/IG and via email.

Happy Holidays!

#payitforward

Thanks to all the past JHC winners: Cathy Bonich, Daniel Malinski, Alisa Houghton Dunlap, Nicole Jean, Melissa Milligan, Jeff Vanis, Kendra Krueger, Terry Gross, Nick Gehl, Kristin Hagan Belger, Ross Cohen, Heather Watts Glynn and Courtney Maxey Javorski.

Happy Holidays!